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Das perfekte Outdoor Workout: Die 25 beliebtesten Posts auf Instagram zum Thema Parkour!

Der Frühling kommt! Parkour gibt es schon lang und immer mehr Leute machen den Trend mit. Parkour ist eine Fortbewegungsart, wobei man Hindernisse der Architektur und Kultur möglichst effizient überquert wie z. B. Mauern. Parkour wurde in den späten 1990er Jahren von Raymond Belle und seinem Sohn David Belle entwickelt. Besonders populär wurde Parkour vor allem durch Actionfilme und Werbung.

Um Parkour auszuüben ist eine gute körperliche und geistige Fitness Voraussetzung. Vor dem Training sollte man sich immer gut dehnen um Verletzungen zu vermeiden und sich ausreichend über Techniken des Parkours informieren. Allgemein ist Parkour nicht nur eine Sportart sondern wird auch oft als kreative Kunst gesehen – man erkennt Grenzen die Umwelt und Architektur setzen und schätzt ein wie man die Situation gefahrlos überwinden kann.

Auf Instagram gibt es einige Posts über die spannende Sportart – wir haben hier die besten 25 Posts aufgelistet. Schaut sie euch an, ihr glaubt nie welches Hindernis bei Nummer 11 überwindet wird!

Funny – Awesome – Fail

▪Awesome videos around the world 🔝
▫DM for credit / removal
▪Business via Kik: @stefanhoeller

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Martin Fima

🔘CEO RuPol Media Group
🔘Founder Mittelpunkt Zeitung
🔘Ex Celebrity Manager

🔜 Print Magazine, Movie 🎬

🛩 Paris🇫🇷 Côte dˋAzur🇫🇷 Russia🇷🇺 Dubai🇦🇪

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مهرداد مسيحا

Artist , Medical Doctor , Fitness manager, Personal trainer
former water polo goalkeeper & Karate coach
.
https://www.instagram.com/masihaamedical

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Gymnast Karina UK 🇬🇧 100k +😁

Karina’s Fun Gymnastics Account 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️ We promote: GYMNASTICS PRODUCTS/APPAREL, too many companies to mention! We do discounts and giveaways

More about @gymnast.karina.x

behnam jalili

President of Parkour Association of West Azerbaijan Province
🙌 parkour by DAVID BELLE
Bukan: Kurdistan iran
Traceur parkour
Parkour & Fitness Coach

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Julia Winddecker

▪Social Entrepreneur
▪Founder KITAnGO (magazine)

#️⃣livelifeonyourownterms

📱Business Account: kitango_de

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Explore Dare Wonder

Art as Experience through Wonders. Let’s Create and Stay Curious together. EdWonder designed and managed by @HauteLab NY, SH, TP #EdW

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TNZ

TNZ™ MIA📍
•Exclusive Activewear
•Online Coaching 🚹🚺.
•Worldwide Shipping 🌎.
•Business Inquires 📩☎
A Wellness Network.🌐

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Tobias Diedler

ROHSTROM ° BOULDERLAB ° WANAKA ° SCARPA

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Matheus Akira Tomoto

🎖Mentor de Jovens
🗣 Palestrante e Escritor
🌎 Fundador do IJS
⚡ Um cara que tinha tudo para dar errado e foi aceito em HARVARD, MIT e STANFORD:

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Follow For 🔥 Sports Content

> Sports Content Distributor
> Kik – Sportsalien
> Posts Daily – #AlienGang 👽
> Gamer? Follow ↙

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eGrips Climbing Holds

Artistic | Innovative | Legendary. Setting the Standard for over 20 years.

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RadQuartier

EXTREMSPORTHALLE – PARKBAU – SHOWS & EVENTS
MTB | SKATEBOARD | BMX | SCOOT | TRAMP
Tag us! #radquartier
Follow us at Facebook
👇🏼⚠Y O U T U B E 🎞👇🏼

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Routesetting Magazine

We seek out and feature great routesetting from all around the globe. Send us your creations. Boulder of the week award every Friday!

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Евгений Верамейчук

18 y.o.
Belarus | Kobrin-Pinsk
Athlete × Fitness/workout
Вопросы в Direct ❗

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The Telestial Mormon

Just an LDS meme page trying to spread like the Spirit of God 🔥…but with way less truth behind our message 😬 DM videos for shoutouts

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🔥TIVO-DEMON🔥

POWERMOVE ATHLETE
BELONG TO TRAINING💪
DOBERMANN👑
ANIMAL LOVER💖
PHOTOGRAPHY
@firecorp777
@flyingsteps

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Nick

Canadian Gymnast 🇨🇦🇨🇦
This is what gymnastics does to you 😎
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Alissa Jones

Trying to chase the dream. Model, Actress, Or Rock Star Future Wife?

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Daniel_freerunning

🔥freerun_is_life🔥 #flips #freerunning #parkour

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Moritz Mücke

🇩🇪 | Germany
👶🏼 | 16y/o
🚀 | Trampolin Gymnast
👻 | momue01
📺 | RTL – Big Bounce 2018 Finalist and Top 16

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Max K.

More about @crazybouncingobject

Спортсмен Акробат JoniS Russia

Pro Tricking Athlete🤸🏻‍♂️
3RUN Parcour Athlet🎗
Kendama playing💫
Photography📽
Dancer🤸🏻‍♂️

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Muskeln aufbauen: Gewichtheben für schnellere Ergebnisse

Immer mehr Leute versuchen mehr auf ihre Gesundheit und ihre Fitness zu achten. Natürlich machen schöne definierte Muskeln auch optisch etwas her und daher wird es auch immer beliebter Krafttraining im Fitnessstudio zu machen. Natürlich ist Fitness und vor allem auch Gewichte stemmen ein Top Thema auf Instagram – wir haben heute für euch die beliebtesten Posts zu den Themen herausgesucht. Schaut euch an, was am beliebtesten ist!

Homens do Império 👑

🌎The best men of Instagram🌎
– Stay active | Fique ativo
– Like 3 pics | Curta 3 fotos
– Follow | Sigam
– 📲 Dm for shouts 😈
– Check @Thepageofmen 🔥

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FITNESS FEMALES MOTIVATION

→ Turn ON Post Notifications↗
→ Business & Contact Infos
→ IGFemalesPhysiques@Gmail.com
→ KiK | IGFemalesPhysiques

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Jill Christine

🔹PE Science Athlete: Code: JILL for 30% off🔹
🍰I eat CAKE everyday
💪Fitness Addict
✌Keeping it Real
🌯Burrito Queen
Cookbook/💪Programs👇

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Stefanie Cohen

UMiami DPT ’18
Hybrid Performance Method Co-Owner
👇🏽
Click email link for free program samples/serious questions

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🏆AJ Ellison 🇯🇵🇺🇸 👑KC,MO👑

3x WBFF Pro World Champion 🌏
AlphaClothing-Promo: AJ
Shredz Athlete-Promo: AJ15
YOUTUBE: AJ Ellison Channel
💻Online Training
📧aj@ajfit.online

More about @ajellison

FITAID ➕ LIFEAID Beverage Co.

The FITAID Recovery Blend provides high quality, clean nutrients to help your body recover after intense activity or exercise. Official GAMES Sponsor.

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💥GymFailNation💥

▪Creator of Your Favorite Gym Memes
▪Gym Fails
▪DM or Email for Advertising
▪DM for Credit/Removal
📧GymFailNation@gmail.com
📱KIK: GymFailNation

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IFBB PRO Figure Olympian

@goldsgymsocal Athlete
@ryderwear Athlete: LadyHammer10
@michiny Athlete: LadyHammer10
@leanelleofficial Athlete: LH10
@liquidsunrayz Athlete: LSRHAM

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🏋 Fitness Motivation 🏋

▪Fitness Lifestyle 💪🚀
▪Nutrition 🍎🍗
▪Motivation 🐂💯
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➡ The best motivation for you! 💯

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FitnessRx For Women Magazine

The scientific approach to health & fitness for women. All content pictured here is always available on fitnessrxwomen.com💪🏼😊

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Ryan Milton

💰 10% All Income Donated
💥 7 Years Experience
👊 Certified ISSA x3 NASM x2
🌍 World Wide Online Coach
💪 Custom Training, Nutrition & Contest Prep!

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Savage Barbell ® Gym Apparel

Move heavy weights.
Look good doing it.
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B&T

If you want something you never had before, you’ve got to be willing to do something you’ve never done before.
#bisandtris

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Steve Gentili

Owner of @hybridfitnesspasadena || Los Angeles || Built in Chicago||@beastsportsnutrition || @hviiibrandgoods code:PTFIT500 15% off

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Sid Lindsey

.Wbff Pro Muscle Model
.Gorilla Wear SPA
.SnapChat: Sid6460
.Active Duty Air Force

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Smashin‘ Frog

MMA Fighter/ Owner of MASF Apparel/ Veteran. I aim to awaken and instill a new MINDSET in people.. MINDSET IS EVERYTHING™💪🏼🐸👊🏼

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Fitness Models Motivation

🔹Fitness models from all over the world ✨
🔹A lot of motivation for every day 👍🍓
🔹Follow us 💪🔝
🔶 Inquiries: Direct 🔶

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Athletic-Lifestyle | Veronika

》PHOTO | VIDEO | COACH | BLOGGER
》FOUNDER OF BODYKIZ® 💪🏾💃🏾
》FIT MOMMY OF TWO 🇭🇷👫
》YOUTUBE.COM/ATHLETICLIFESTYLE🎬
》BUSINESS INQUIRIES & BLOG ⤵

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Kerigan Pike

21 | HTX | #musicupheaddown
NPC Bikini | YouTuber #levelup
PEScience | Bodacious Bikinis | #TeamBRG
Owner @HerHustleLLC Est. 2017

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Rachel Campbell

3x South Regional Competitor
OPEX ✨GRID Athlete 🤘🏼WodWelder 💗Elivate Nutrition 🏋🏻‍♀️Unbroken Designs⭐ SavageBarbell🤙🏽ReviveRX🦄 Wodbottom @opexathlete

More about @brunettestrong

🏋Fitness Junkie
🍝Foodie
💊PharmaTech
📸Selfie Extraordinaire
@HypertrophyMuscleinc 15% off code: blibram15
@HeyDayFootwear promo code :blibram

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Iron Rebel

Iron Rebel® is the industry leader in providing high quality Wrist & Knee Wraps, Sleeves, Straps, Singlets and Apparel! #ironrebelpowergear #ironrebel

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Wags & Weights®

Active lifestyle brand for pups & their humans. A portion of each purchase helps rescues across the U.S. Tag your pup & let’s play! #wagsandweights

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Great Fitness Videos

💪 Fitness Motivation
🔥 DM or Email for business inquires
👆 Turn On Post Notifications for Free Giveaways
💪 DM for video credit

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💋Mrs. Buildabod💋

Self proclaimed princess| makeup junky| Latina🇲🇽from Chicago🇺🇸| rich in love❣| weightloss journey| selflove advocate| Fitonomy🌱athlete code: NATHALIE

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🔱Curtis Fitzgerald🔱

Optimum Nutrition Sponsored Athlete🔛
#TeamOn
Online Training⏩ gpphysique@gmail.com
Pro Natural Physique Athlete
Dentist 😷
Houston, TX 🤘🏾

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Courtney Fredericksen

Just a jeep lovin fit little nurse that wants to do all of the things & see all of the places. Humor addict. Always outside. 🌻0|||0

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J∧Y

The Real Wonder Woman 🇨🇴
📍NY
Fitness Enthusiast BUILD IT DON’T BUY IT
📩Email: Jayceesquats@gmail.com

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🚨 Boy Atleta +18 🚨

Os Melhores Boys Atletas! 😋🔥
#️⃣ Use: #BoyAtleta
📥 Parcerias – Direct
Se não gosta, não denuncie!
Muitos flagras do esporte! 🔞

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Acole

Winners Win

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Jonathan Martinez

💬 Bring others up&never take a day for granted
🔷 Fitness freak and UC Berkeley student
🇺🇸🇩🇪 GAT Discount: JON10
✨ Shop GAT in link below

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Joshua

Pittsburgh pa. 29 year old. Make up, sfx and gym life . Married to @dambro808 👬. Keep the comments classy and have an awesome day! 😘

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Jason Powell

•370k followers on Facebook
•Snapchat 👻 jpowell13
•Facebook/YouTube: Oleg & Jay 🎥🎬
•Oleg & Jay Official Facebook Page ⤵

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Conquering Barbell ®

Strength brand who Walks the Talk. Donates to charity. Worldwide Shipping 🌐
Squat Press Pull ®
Strong Ones are Hard to Kill™
Conquer The Weights™

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Fitness⚪Motivation⚪Lifestyle

💌 DM For Shoutout 📸
🌍 DM For Instagram Growth 💰
🌐 DM For Fitness Tips 🏋
🔔 Turn On Post Notification 📣

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FrancisDiet „FD“ ONLINE Coach

🌍Global Pro Fitness Coach
📧Scott@FrancisDiet.net📧
🕵🏻Psychology/ NLP Life Coach
🏦Entrepreneur ❤👰🏼SL/ London
🔥FAT loss Transformation Specialist 🔥

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Nate

R A L E I G H 🏙
Taken 👬
Emergency RN 💉

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„I Never Saw A Wild Thing…“

🍩🍕🌱
🔴 @shopmedmen Sales Associate San Diego 🌱💨
💕@zachary034
🔥@4evrft – JENNA20🔥

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Louise Page @ ɢɪʀʟʏ ᴍᴀᴄʜɪɴᴇ

▲We find #STRENGTH in the #FEMININE.
▼Lifestyle ✚ Fitness Content Creator
📍Hong Kong
📩Inquiries: info@girlymachine.com
➔Watch Now: A Day with Me👇🏻

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Victoria Akpan

25|🌻KS Girl|Nigerian Beauty
3 x NQ NPC bikini 1x overall👙
TEAM ZG
Certified PT & online coach⤵
📧 vuakpan@gmail.com
Supplement Giant Athlete

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Christin Joy ✨

@WRKETHICsupps Promocode :Christin @STANCESUPPLEMENTS Promocode :Christin . @cutebootylounge : Starchild10✨BODY POSITIVE ACTIVIST

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K

22 | OH
B.S. Dietetics
🐤 freeyoursoulfit

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Brittany

📍Ole Miss Alumni
✈Inspired by world traveling
🏋🏼‍♀️Fitness junky
💪🏼NPC Bikini Competitor
💥Sponsored by Nutrishop Oxford💦

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Kayz • Chang • BODY IP Athlet

▪Musiker
▪Personal Trainer
▪1.Platz🥇Hessen & NRW
▪1.Platz🥇Gesamtsieg Lubeca MB
▪1.Platz🥇AmericanDream
▪1.Platz🥇Gesamtsieg L.A. MuscleBeach

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Deadlift Mami

You have more inside of you to give.
Stop selling yourself so short.
👻SC:ccgolift

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Jamie Rotman

Chi || ISU || 19
Bodybuilding, Health, Fitness 💪
NPC Figure – Underground Athletes
SC: jamie.rotman7
📧 jamielynn2286@gmail.com

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Abby

FiTNesS fReaK💪
🔹5’11🔹28 yrs young🔹
👻hairxlady

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Cara Wochaski

Squat Queen👽👑

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💟 Brooke 💟

💠 BPI Athlete
💠 Curves & Muscle
💠 Wife 💍 & Mama to 3 👩‍👦‍👦💞
💠 QLD, Australia 🇦🇺
💠 @stopitilikeit BOOTYFIT 10%
💠 @focusfitwear Fitmissb10 10%

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Dimitri | Online Coach

🔺Hypertrophy
🔺Strength
🔺Fat Loss
🔺Nutrition
⬇Free MALE & FEMALE Hypertrophy Programs

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Jᴇᴀɴ-Pɪᴇʀʀᴇ Rᴏᴜx

🛐 God is amazing
💕 Nadia Marais
🔰 ProGear Fitness Ambassador
☯ Alpha Aesthetics Ambassador
🅿 PSNLifestyle

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Brian Cook

🔹23, AUS 🇦🇺
🔹Online Coach
🔹Loaded Lifting Sponsored Athlete
🌐 GPC WR Holder
Best Total: 740kg@81.45
Best Lifts: 300/180/312.5
Coaching ➡ DM/Email

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Online Coach | Alex Santos

👻| Snapchat – Peeweefitness
🖥| YouTube – Peeweefitness
📩| Email – Peeweefitness@gmail
⬇| ALL WORKOUT PROGRAMS

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Paul Vance

🔹Paul Vance 🔹Michigan Personal trainer🔹Online training🔹#pvfit🔹vance1pc@gmail.com🔹Private/group training🔹Meal plans

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Sukriti Chotani

Engineer🎓Trader💰Fauji Brat
Adventure Traveller🏕
Miss India Campus Princess 2016 Finalist 👑
Fitness Freak💪🏼Model💖Fashionista💃
Aspiring Actor🎬

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Kalaya

Nickolas🔒 | Fitness, Music & Caffeine 🖤 | Juss Dominate Model | Future RT 💉| wiz_kalaya 👻

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K- State Club Powerlifting

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SABRINA

📍Italy
Fashion Lover and Travel Addicted
Hɑppily тɑken ♡ Ich liebe dich Dennis 💙

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♥️ fitness
♥️ businesswomen
♥🔐 solosphere

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Vance Gibson

19 y/o
6’2 198 lbs
Twitter: @iam_vmgvii

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Emma Wagner

NPC Bikini
Bair Aesthetics
EMpowered by him† EMpowering others💪🏽
@upper_limit_lifestyle ➽ „Empowerfit10“ | 10% off
UC ’18

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Jasmine Jovel

•20
•NYC
•Vegan 🌱
•Criminal Justice Major
•Fitness

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Abbey Crapanzano

|Health & Fitness|
19

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Fitness & Sport Zitate: Muhammad Ali bis Michael Jordan

Sport und Fitness Zitate großer Legenden und Stars sind oft das Nötige, um die richtige Motivation für das eigene Training Weiterlesen

All About #cleaneating im Dezember: Der große Ernährungstrend 2018?

#cleanating – Natürlich belassense Zutaten, die direkt und frisch zubereitet werden. Ein Trend der auch Deutschland immer mehr erobert. Deshalb haben wir heute einen Blick auf Instagram geworfen, was geht aktuell bei der Community zum Thema Clean Eating? Hier ist unser Ranking Weiterlesen

#detox ist seit Jahren im Trend: Was gibt es neues auf Instagram?

Detox – Stars, VIPs, Sportler und Schauspieler schwören auf Detox. „Entgifte“ deinen Körper durch gezielte Ernährungsweise. Schon seit vielen Jahren wird rund um den Globus ein oder zweimal im Jahr zum Detoxing Weiterlesen

#lowcarb für ein schlanke Figur? 72 Trends auf Instagram

lowcarb – Abnehmen durch Verringerung der Kohlenhydratzufur. Dadurch greift der Körper auf die natürlichen Fettreserven zurück. Kling logisch! Deshalb mach Low Carb nicht nur im Fitness und Sport Bereich die Runde. Auch viele Bloggerinnen auf Instagram schwören auf Low Carb Weiterlesen

#Paleo – Der Ernährungstrend 2017: Zurück in die Steinzeit

Paleo – Natürliches, „ehrliches“ Essen wie in der Steinzeit. Die Paleo Ernährungspyramide erlaubt nur bestimmte Lebensmittel. Tatsächlich war Paleo 2017 einer der absoluten Ernährungstrends. Auch deshalb unser kleiner Jahresrückblick Weiterlesen